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Good Night Prayers for Adults: 15 Effective

Good Night Prayers for Adults: 15 Effective

Being an adult can be so overwhelming sometimes. It’s so easy to get caught up in the day’s activities that you will forget to spend some time with God. The good thing, however, is that you still have the nighttime to spend some time alone with God.

Psalm 16:11 (NIV) – says, you make known the path of life, you will fill me with the joy in your presence, with eternal pleasures at your right hand. When you make nighttime prayer habitual, you are not only sure to enjoy a peaceful night’s rest but God’s presence over you and your home.

God’s presence is calming and soothing. So as an adult, if you are looking to ease the stress after a stressful day, then you should pray the good night prayers for adults, which I have provided in this article.

Here Are 15 powerful Good Night Prayers for Adults.


  1. Good Night Prayer for Adults.

Psalm 121:4 (NIV) – Indeed he who watches Israel neither slumbers nor sleeps. The Lord watches over you, the Lord is your shade at your right hand.

Dear God, thank you for the blessings of today. I’m grateful for your loving kindness towards me and your protection. Every day of my life proves that you do not sleep or slumber. You constantly watch my every step and order me on the right path.

Therefore, tonight, I ask that you also watch over me. May your watchful and righteous eyes rest upon me and my home. You have always kept me safe from the arrow that flies by day. And so tonight, I ask that you also protect me from the destruction that lurks in the darkness.

In Jesus’ name, Amen.

  1. Good Night Prayer for Protection.

Psalm 34:17 (NIV) – The righteous cry out, and the Lord hears them; he delivers them from all their troubles.

Mighty Redeemer, your word says those who trust in you are like Zion that can’t be shaken. Therefore, I declare that my life and property are safe and preserved because I trust in you.

I decree by faith that I am protected from every evil activity perpetuated in the dark hours of the night. My household and I will not be victims of robbery or theft, my house, too, is protected from buglers. In the name of Christ, I also declare that no harm will come near my dwell; neither will any evil befall me.

Above all, I pray that you grant me a restful and rejuvenating night.

In Jesus’ name, Amen.

  1. Good Night Prayer for Him.

Philippians 4:7 (NIV) – And the peace of God, which transcends all understanding, will guard your heart and your minds in Christ Jesus.

Abba Father, I am sending my love in prayers to (mention name). He has had a tough day, and so I ask that you give him a peaceful night’s rest. Remind him of your unconditional love toward him so he can bask joyfully in it tonight.

Lord, I also ask that you give him sweet sleep tonight. May your love wash over him and ease his body of all the tension and stress.

And most of all, fill his heart with such peace that surpasses all understanding and make your joy his strength as he awakes tomorrow.

In Jesus’ name, Amen.

  1. Good Prayer for a Friend.

Psalm 3:3 (NIV) – But you are a shield around me, O Lord; you bestow glory on me and lift up my head.

Lord Jesus, I’m thankful for the gift of men and great friends like ___. She means the world to me, and I’m very grateful to have her in my life. I ask that you bless her now and always. Grant her heart’s desires and answer all her prayers.

Lord, I entrust her to your loving hands and ask that you watch over her and keep her. Bless her with a good and relaxing sleep. Most importantly, please sustain her in her sleep, and may she wake up in the morning looking as radiate as the morning sun.

In Jesus’ name, Amen.

  1. Daily Good Night Prayer.

Psalm 23:4 (NIV) – Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. Your rod and your staff they comfort me.

Everlasting God, the nighttime is a constant reminder that I’m totally dependent on you. Once I close my eyes to sleep, I’m ignorant of my surroundings and what goes on around me. Notwithstanding, every night when I go to bed, I choose to trust in your mercy and unfailing love.

So, tonight, I ask that you please watch over me as always. Take away any fear I might have of the night and remind me constantly of your ever-abiding presence.

Lastly, I surrender completely to you, asking that you take control tonight and always.

In Jesus’ name, Amen.

  1. Good Night Prayer for Couples.

Psalm 5:11 (NIV) – But let all who take refuge in you be glad; let them ever sing for joy. Spread your protection over them that those who love your name may rejoice in you.

Heavenly Father, as my partner and I, drift to sleep, we ask that you sustain us throughout the night. Give us the grace to sleep and bless our dreams with wonderful and sweet dreams.

We also pray that you continue to bless and strengthen our union. May our love for each other grow deeper by the day and better as we age. Above all, as we learn daily to love each other, we ask that you teach us to love you even more.

In Jesus’ name, Amen.

  1. Good Night Prayer for My Daughter.

2 Samuel 22:3 (NIV) – My God is my rock in whom I take refuge, my shield and the horn of my salvation. He is my stronghold, my refuge, and my savior- from violent men, you save me.

Mighty God, there is a limit to what I can do as a parent. Though I love my daughter, I know I won’t always be available to watch over her, especially at night. Hence, I entrust her into your loving hands, asking that you sustain her through the night.

Dear Father, I also ask that you secure the doors of her bedroom and windows. Give your angels charge to keep guard over her and shield her from the dangers of the night.

Most importantly, I pray that her sleep will be peaceful and refreshing so she will wake up full of life and energy by morning.

In Jesus’ name, Amen.

Also See: Bedtime Prayer for Adults: 17 Astonishing.

  1. Good Night Prayer for My Family.

Matthew 6:25 (NIV) – Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body what you will wear. Is not life more important than food, and the body more important than clothes?

Merciful Lord, tonight I present my family to you, asking that you give rest to every one of us, especially those having anxiety over any worrisome issue. I ask that you surround us with your peace and renew us in your joy.

Tonight, I pray that every burden be lifted and every troubled heart receives peace and ease. May your Spirit breathe hope deep into our hearts and souls as we sleep. Lastly, I pray that the coolness of the night brings us comfort and rest.

In Jesus’ name, Amen.

  1. Good Night Prayer for My Husband.

Philippians 4:7 (NIV) – And the peace of God, which transcends all understanding, will guard your heart and your minds in Christ Jesus.

Abba Father, I commit my husband into your loving hands tonight. Your word says whatever is kept in your hands is safe and preserved. So, I ask that you keep my husband; preserve and protect his life always.

Guard and guide him in all that he does. Envelop him in your tender love and mercy, and help him know he is loved and cared for.

Lastly, I asked that you bless his sleep tonight and encompass him with your peace.

In Jesus’ name, Amen.

  1. Good Night Prayer for Husband and Wife.

Matthew 6:34 (NIV) – Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own

Dear Faithful God, please teach us to trust your ability to take care of us daily. Help us not to be so worried about our needs that we rob ourselves of sleep. Teach us to trust that you are able to provide all our needs and meet all our expectations.

Fill our hearts with love, not just for each other but for you also. May each day be another opportunity to love and know you more. Above all, help us seek your face daily and enable us to glorify you in our lives and marriage.

In Jesus’ name, Amen.

  1. Good Night Prayer for Forgiveness.

1 John 1:9 (NIV) – If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.

Father Lord, thank you for the gift of salvation and for your willingness to forgive when I fall short. I come boldly before your throne of grace tonight that I may obtain mercy and grace.

But first, I ask that you forgive me for the things I did wrong today. Pardon my actions, the words of my mouth, and the meditations of my heart that didn’t glorify you. And most of all, I request that you teach me your ways and make me a better ambassador of your love.

In Jesus’ name, Amen.

  1. Good Night Prayer for My Love.

Psalm 4:8 (NIV) – I will lie down and sleep in peace, for you alone, O Lord, make me dwell in safety

Awesome God, please send your guardian angels to watch over my beloved. Let them guard her and keep her safe throughout the night. I pray she lies down and sleeps peacefully with beautiful memories of your faithfulness.

Dear Lord, please let your mercy be upon her, and may your grace strengthen her. Above all, I pray that she will feel your unconditional love always – whether she is asleep or awake.

In Jesus’ name, Amen.

  1. Good Bedtime Prayer for Adults.

Ecclesiastics 3:1 (NIV) – There is time for everything and a season for every activity under the heavens.

Awesome God, indeed, there is a time for everything, and now is the time to sleep. I have toiled all day at work, and it’s time to rest my mind and body. Hence, I request that you keep me in perfect peace through the night.

Spread our protection over me and cover me under your mighty wings. Grant me pleasant dreams and instruct and guide me through them.

In Jesus’ name, Amen.

  1. Good Night Prayer for Blessings.

James 1:17 (NIV) – Every good and perfect gift is from above, coming from the father of the heavenly lights, who does not change like shifting shadows.

Everlasting Father, no one receives anything except it is given by you. Therefore, tonight I pray that I find favor in your sight and that you will bless me. Also, bless the works of my hands and establish all my plans.

I request that your goodness, mercy, and favor will follow me by day and night. Multiply your peace in my life and always make your grace sufficient for me.

As I turn in for the day, please make my sleep refreshing. And may I  wake up inspired to face the day.

In Jesus’ name, Amen.

  1. Short Good Night Prayer.

Isaiah 41:10 (NIV) – So do not fear, for I am with you: do not be dismayed for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

Dear Lord, I am confident you are always there for me daily. You are constantly beside and before me, even in the face of challenges. Thank you for being my strength in weakness and refuge in storms.

Tonight, I ask that you bless me with your peace and envelop me in your love as I sleep.

In Jesus’ Mighty Name, Amen.


You can end your day better than how you started it. Remember, the Bible says the end of a thing is better than the beginning.

So, if you rushed out in the morning without spending time with the Lord, you can do it at night with these good night prayers for adults before you sleep.

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