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Prayers for Weight Loss and Healing: 15 Powerful

Prayers for Weight Loss and Healing: 15 Powerful

Your consciousness of the dangers of obesity is probably the reason you seek prayers for weight loss and healing.

Well, you have done the right thing, and asking God for healing is a huge step towards restoration.

He is the great Physician and can do all things for those who call upon His name.

Therefore, you should seek His strength and encouragement in your recovery journey, which includes exercising, eating healthy food, and living a healthy lifestyle.

Nothing is impossible with God, and His grace is sufficient in our weaknesses. So include prayers for your weight loss goal and ask for God’s healing to speed up the process.

Below are 15 powerful prayers for weight loss and healing.

  1. Prayer to Stay on Diet.

1 Corinthians 10:31 (NIV) – So whether you eat or drink or whatever you do, do it all for the glory of God.

Heavenly Father, you created me in perfection and without any mistakes. You carefully and graciously knitted every part of my body together.

However, my failure to maintain your wonderful work is hunting me and makes me feel embarrassed sometimes.

Please have mercy on my carelessness and teach me how to care for my body better. Help me glorify you by my food choices and honor you in my exercises.

Lord, I don’t want to be enslaved by food, giving in to unhealthy eating and dining on junk food.

Instead, I want to live in a way that pleases you and honors what you have blessed me with.

In Jesus’ name, Amen.

  1. Prayers for Divine Health and Healing.

Ephesians 2:10 (NIV) – For we are God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.

Almighty God, you are the only one who has walked closely beside me my entire life,

seeing the heartache I feel as I continually battle with my weight daily.

As I come before you now, I ask that you touch my body, heal and correct the metabolism rate.

Lord, bring complete wholeness to my being, create a new balance and restore my health.

Also, use your love to renew my mentality as I try to cope with a poor self-image. Help me to value and love myself, my body size notwithstanding.

Most importantly, give me the energy to exercise more and burn this fat, and bless my efforts with rapid weight loss.

In Jesus’ name, Amen.

  1. Prayers for Weight Loss and Health.

Romans 12:1 (NIV) – Therefore, I urge you, brothers, given God’s mercy,

to offer your bodies as living sacrifices, holy and pleasing to God—this is your spiritual act of worship.

Loving God, I know you will keep loving me regardless of my weight.

You don’t judge me based on my outward appearance or looks. And I know that you will do what’s best for me.

Also, I know you care that these extra pounds make life even harder for me with health issues, pain, physical limitations, fatigue, and so many insecurities.

So, I ask that you help me lose this weight, dear Lord.

Heal me of the health issues that come with obesity and assist me in becoming physically fit to continue to serve you and your purpose for me on earth.

In Jesus’ name, Amen.

  1. Prayers for Weight Loss Motivation.

Philippians 4:13 (NIV) – I can do everything through him who gives me strength.

Faithful God, I don’t want to view exercise and healthy eating as a punishment.

Instead, I want to live as a good steward of my body. So, empower me to strictly consume diets that will nourish my body and nurture it.

Abba Father, in all of my efforts, help me build a support system that will bring encouragement and accountability in my journey to reduce these pounds.

In my weakness, speak words of motivation to cheer me on and support me with strength through the hard days.

In Jesus’ name, Amen.

  1. Prayers to Help me Lose Weight.

Psalm 32:8 (NIV) – I will instruct you and teach you in the way you should go; I will counsel you and watch over you

Merciful God, thank you for blessing me with an earthly body to serve you and humanity.

Today, I come to you and ask that you help me in my journey to weight loss.

My stretch marks, muffin top, and belly, aches and pains, and sometimes my arm flaps make me feel so frustrated.

However, may they never distract me from the fact that you love me and my body is valuable to you.

Above all, I pray that you help me break free from these fats and get back to perfect health.

In Jesus’ name, Amen.

  1. Prayers to Lose Weight Fast.

1 Corinthians 6:19–20 (NIV) – Do you not know that your body is a temple of the Holy Spirit, who is in you,

whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.

Father Lord, I desire to take good care of my body and treat it as your temple so that I may glorify you in body and spirit.

You sent your word to heal and deliver me from destruction. And your word brings health and restoration and reveals to me the abundance of truth and peace.

Lord, give me the wisdom to make food choices that bring life, health, energy, vitality, and strength to my body.

Help me choose wisely and focus on the right nutrition and healthy eating daily to help my body form and function.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss and Healing Miracle.

Matthew 19:26 (NIV) – With man, this is impossible, but with God, all things are possible.

Heavenly Father, I long to break free from this difficulty in my life;

I depend on you, for you are my supporter, my healer, and my helper. Thank you for your unconditional love.

Lord, I need your encouragement and strength to burn this fat against all odds.

Though too many calories have been sent in, I pray that you touch my body and drain me of this uncomfortable fat.

Thank you because all things are possible with you, and you will restore me to health.

In Jesus’ name, Amen.

Related: Prayers For Weight Loss: 15 Powerful.

  1. Prayer for Weight loss and Healing Abundance.

1 Corinthians 6:12 (NIV) – “Everything is permissible for me”—but not everything is beneficial.

“Everything is permissible for me”—but I will not be mastered by anything.

Gracious God, out of your goodness, you have blessed me with many foods to enjoy.

However, I ask that you give me a wise heart and mind to choose those foods that are good and healthy for me.

Abba Father, give me the discipline to heed the wisdom of your word that says all things are lawful for me,

but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any.

I have realized that some foods, especially junk food, are not good for me.

They hijack my mind so that I lose self-control, turning me into a glutton and consequently causing unnecessary fats.

Lord, I pray that you heal me of this fat and help me in my mission to lose weight.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss, Healing and Recovery.

1 Corinthians 9:27 (NIV) – No, I beat my body and make it my slave so that after I have preached to others, I will not be disqualified for the prize.

Everlasting God, give me a disciplined mind to beat and recover from this fat.

And help me to find the best way possible to regain health. Give me the grace to strictly follow diets and medication to get me back to health.

Lord, I also ask that you give me the strength to work out and the courage to maintain the momentum even for days to come.

Thank you for the strength you give and the healing you provide.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss, Healing and Strength.

Romans 8:26 (NIV) – In the same way, the Spirit helps us in our weakness.

Powerful God, I come before you today with a humble request that you will lift me in my weakness and help me lose this fat.

It felt so difficult and impossible to lose weight in the past. However, I am now convinced that your spirit helps us in our weaknesses.

Lord, I need your strength to adhere to healthy diets and maintain a routine for exercise.

Help me to remain focused on the advantages ahead and to receive breakthroughs in my health.

I also ask that you’d help me daily, and in the end, I’ll record victory in this area of my life.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss and Healing Day by Day.

Proverbs 16:3 (NIV) – Commit to the Lord whatever you do, and your plans will succeed.

Abba Father, I have a desire and a goal to have a healthy body. I know that true health only comes from you.

And I know that only you can provide me with the strength daily to exercise and eliminate this excess fat.

While it may be tough, I know by your strength and encouragement, I’ll stay on course and succeed.

So, I claim your gift of strength today, and I ask that you increase my level of determination.

Also, help me find ways to remain focused and get back on track so I may regain fitness.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss and Healing for Men.

Philippians 4:6 (NIV) – Do not be anxious about anything, but in everything,

by prayer and petition, with thanksgiving, present your requests to God.

Awesome God, my weight is weighing me down emotionally and physically.

You admonished me in your word that I shouldn’t be anxious about anything, but in everything,

by prayer and petition, with thanksgiving, I should present my requests to you.

Therefore, I ask that you heal me of this excess fat. Give my body enough metabolism to work and remove them, dear Lord.

Above all, keep me in good health and sound mind.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss and Healing for Females.

Isaiah 40:31 (NIV) – but those who hope in the Lord will renew their strength.

They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Faithful God, my excessive weight hinders me from going to certain places and performing certain tasks.

You are the God that heals the broken-hearted and binds their wounds. Therefore, I ask that you heal my body of this excess fat and restore my confidence.

Father, make me disciplined to maintain a healthy diet and participate in body-restoring exercise even as difficult as it may get.

Lastly, I ask that you help me recognize the things I need to do to get my body back in shape in a way that is pleasing to you.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss and Healing Hormones.

Isaiah 41:10 (NIV) – So do not fear, for I am with you; do not be dismayed, for I am your God.

I will strengthen you and help you; I will uphold you with my righteous right hand.

Great God, I know that it is not your plan to see me suffer from obesity and other complications caused by fats. And I know that you will heal and restore me.

But still, I ask, in your mercy, that you provide me with the hormones to deal with this fat. And I ask that you guide me on the required things to do to overcome this setback.

In Jesus’ name, Amen.

  1. Prayer for Weight Loss and Healing the Mind.

3 John 1:2 (NIV) – Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

Precious Lord, thank you because you created my body fearfully and wonderfully. My body is a living miracle.

Please give me the enthusiasm and zeal to exercise so I may strengthen my body, lose this excess weight, and have the energy to do the things which you created me for.

Most of all, Lord, give me the grace to put you first in my life because you have said that if I seek first your kingdom and its righteousness, all things will be added to me.

Thank you, Father, for granting me the gift of life and the opportunity to become a better person.

In Jesus’ name, Amen.


Your present condition shouldn’t hinder you from seeking God’s promise of healing and restoration. He is ever willing to give you the best life, health, and in this case, a healthy body.

Therefore, you should keep hoping, believing, and praying these prayers for weight loss and healing to finally get back to shape.

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